Here's a healthy pizza tip from Meri Raffetto, Registered Nutritionist and CEO of Real Living Nutrition. If you're a die-hard food fanatic like the Keepers of This Blog are, then you may agree that the idea of depriving yourself of foods you love is just depressing if not impossible. Thankfully, Meri is just as excited about good food as we are, and as a nutrition expert she's always tuned in to the ways you can turn take some of the guilt out of your indulgences. Here's a snippet about healthy pizza from Meri's October newsletter. Sign up if you like what you read!
"One Small Pizza, Please... Extra Veggies, Hold the Guilt"
Pizza doesn’t have to
be taboo for those of you trying to eat healthier. A matter of fact you can
enjoy pizza with minimal guilt if you follow a few simple guidelines. It’s all
about balance. Learn how you can save hundreds of calories and fat grams by
making the right choices.
